Triple Vagal Method
TVM™
Nervous system regulation
Deep restoration & relaxation
Emotional processing
Vagus nerve activation
Reconnection to your body & heart
TVM™ is a somatic healing modality that works with the body's wisdom to facilitate the release and processing of cycles of trauma and stress stored in our system.
TVM™ works through the release of therapeutic doses of the hormone oxytocin, the manipulation of the vagus nerve and the monitoring of different areas of the body, to dissolve calcifications in the fascia and reduce cortisol levels in our body.
Through the release of oxytocin we manage to send our body a signal of security and connection, creating the conditions for deep relaxation, the metabolization of accumulated stress and trauma, and the rewiring and restructuring of our nervous system.
As a result of the physiological and emotional processes that unfold inside and outside of a TVM™ session, we can experience the following benefits:
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Enter into a space of deep relaxation and restoration
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Enable the body to naturally heal itself
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Release oxytocin into the body
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Strengthen your vagus nerve and your vagal tone
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Support in the treatment of addiction & depression
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Decrease in PTSD & CPTSD symptoms
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Expand the capacity of your nervous system to move in between states and respond to life accordingly
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Support the healing of physical injuries & trauma
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Help decreasing anxiety
Packages
Each package includes a workbook and support via WhatsApp.
The packages are individual, and the sessions are weekly or biweekly depending on the initial agreement
What can I expect from a session?
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A regular somatic therapy session consist of an intro talk and check-in, a guided somatic meditation, hands on work (or energetic work for online sessions) where I’ll apply gentle pressure to different parts of your body, and an integration talk. Each session lasts around 2 hours.
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Every session can be completely different, some sessions can be deeply relaxing, and some other can be more intense & emotional. But even if different emotional & physical releases can happen during or after the session, remember that the aim of our work together is not catharsis.
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Rewiring your nervous system requires dedication, patience, and integration time. So please know that even as your body will start shifting and working from the very first session, multiple sessions are needed for an in-depth integrated rewiring.
How does sessions online work?
Remote sessions can be approached in two different ways, the important thing is to know that both work!
The first way of working is a guided session in which you will become “my hands” and I will show you which part of your body to touch and activate while I monitor your body and your nervous system. This way of working is very beautiful since your body is recognizing the safety, healing and awareness inherent in your own touch, while for some it makes relaxation difficult as you are constantly receiving instructions.
The second way of working works by accessing your physical body remotely. Each of us is made up of different layers or shells which are in mutual connection, the physical body being the grossest of them. By working remotely, it is possible to connect with the physical body by accessing our etheric or emotional body remotely. This way of working allows you to obtain all the benefits of TVM so that you can relax and surrender completely to the experience of receiving.
Are there any contraindications?
*If you suffer from a brain aneurysm
* If you are taking any blood-thinner medications, or any medication that may cause clots
* If you have a history of psychosis, it is important that this therapy is approved by your doctor