Trust me, I know that navigating this human experience is not easy. I feel in my own gut the fear and resistance to allowing ourselves to see and establish a deep relationship with those “forbidden” parts of our being, with those spaces full of pain and contradictions that live in all of us. But also believe me when I tell you that part of the magic of this human experience is learning to dialogue and embrace all aspects of our existence, in order to live from the fullness of being authentically you.

 

This is precisely what inspires me to share with you all the tools and pieces of wisdom that have helped me over the years, so that together we can remember the light that inhabits our body and Heart.